Very happy to report that I am back on the right track. I received my wake up call and decided to answer it.
5.8lbs down this week
I have been spending most of this week really focusing on nutrition which is one of the areas that really are the hardest for me. Sometimes I think that is one of the down falls to being a stay at home mom its easy to hit the kitchen and snack. But I have really focused on portion control and what I was putting in my body.
I've been using a lot of my fellow mamavation sistas this week for support which they are always so very awesome! At the end of the week all the family which I am sure attributed to my weight loss this week as well. But I am happy to report we all seem to be on the mend. We are also heading to the beach for a couple of days with my parents so there will be lots of swimming and walking I am sure.
How often do you and your family eat meals together and get active together?
We normally eat our night time meal together, and if they are home at lunch we will eat then together but we try to get at least 1 meal a day together. Even if my husband and I aren't eating at the moment we will still sit with the kids typically while they are eating. We strive to get more active together but we right now a few times a week go outside and play or we will get out the wii. We are hoping to do a lot more family outings. The boys love going to amusement parks and museums. We all also enjoy going for walks down trails.
"This post is sponsored by Sportsline and I'm writing this to be entered into a Qlip Any-where Pedometer giveaway hosted by Mamavation."
Well until next week, I am hoping to be able to catch everyone on mamavation tv tomorrow night if the hotel has good Internet..